The key to high performance is proper nutrition. As a former long-distance runner, I know first hand what can happen when a person does not properly nutriate. At the age of 32, I was diagnosed with osteoporosis. When you're burning fuel and not putting anything in the tank, your engine dies. According to Dr. Joel Wallach, more than 100,000 athletes die every year as a result of vitamin and mineral deficiency. I am writing this blog to prevent what happened to me from happening to you.
Friday, November 30, 2012
Today's Natural Cure: Avoiding Chemicals
Original article from: globalhealingcenter.com
The term body burden refers to the accumulated total of chemical toxins in the human body.
The term can be used to collectively describe the total number of toxic
agents present in our systems at any given point in time. Just as
often, however, the term is used to describe the amount of a specific
toxic chemical in our system, such as lead or mercury. Toxic chemicals
can remain for years in our blood, fatty tissue, semen, bones, brain
cells, various organs, and muscle tissue.
One of the things that ought to really concern us is that there
are currently over 80,000 chemicals being used to make various products
ranging from plastic containers to children’s toys. Only a few
hundred have been tested, and scientists have not even begun to itemize
and analyze the byproducts that result from the synthesis of some of
these chemicals.
The term body burden refers to the accumulated total of chemical toxins in the human body.
The term can be used to collectively describe the total number of toxic
agents present in our systems at any given point in time. Just as
often, however, the term is used to describe the amount of a specific
toxic chemical in our system, such as lead or mercury. Toxic chemicals
can remain for years in our blood, fatty tissue, semen, bones, brain
cells, various organs, and muscle tissue.
One of the things that ought to really concern us is that there
are currently over 80,000 chemicals being used to make various products
ranging from plastic containers to children’s toys. Only a few
hundred have been tested, and scientists have not even begun to itemize
and analyze the byproducts that result from the synthesis of some of
these chemicals.
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