Today's Natural Cure: Digestive Health

Original article from:  stopagingnow.com

Can Digestive Problems Cause a
Domino Effect of Disaster?

It’s Not Just About Heartburn or Bloating…There’s Much More at Stake

Are you plagued with symptoms of digestive distress such as heartburn, gas, bloating, constipation or a frequently upset stomach? If you answered yes, then you know how much poor digestion can impact your quality of life. And guess what…you’re not alone! Recent statistics show that 1 in 3 Americans are suffering along with you. You may think that digestive distress is just about being uncomfortable, but the fact is, these problems may be precursors to more serious health issues with much more significant consequences. Unfortunately, this connection has long been overlooked by conventional medicine, leaving you vulnerable and susceptible to additional health problems.

The Truth Behind Most Digestive Problems Most people associate digestive problems with eating the wrong types of food. But unfortunately, it’s not that simple. The fact is, poor digestion is caused by an overgrowth of harmful bacteria inside your intestines. What’s more, new research is showing that when your digestion suffers, so can your overall health. With poor digestion, it’s harder for your body to pull the important nutrients out of food. Did you know that low energy, weight gain, skin problems, weak immunity, inflammation and aches and pains are all associated with poor digestion? If you are experiencing any of these body-wide symptoms, the solution may actually be found within your intestines. By improving your overall digestive system, you can actually feel better from head to toe.

A Digestive Problem Self Test

• Gas
• Bloating
• Weak Immunity
• Aches and Pains

• Low Energy
• Weight Gain
• Skin Problems
• Inflammation

Monica V. Z. from
Charlottesville, VA

“In a short time I found relief. No more heartburn, bloating or gas.”

LEARN MORE ABOUT MONICA'S
SIMPLE SOLUTION

Your Inner Ecosystem: A Delicate Balance Your digestive tract is filled with “friendly” bacteria that are essential for optimal health. Stress, poor diet, toxins and pharmaceutical drugs can kill off these good bacteria in droves. When this balance is thrown off, you experience sluggish digestion. The food you consume essentially rots inside your intestines, causing obvious problems like bloating and excess gas. But less obvious is the fact that toxins and microbes build up in your body and are then reabsorbed into your bloodstream. This leads to a domino effect causing numerous other health problems throughout your entire body.

BREAKING NEWS

Researchers at John Hopkins found that probiotics significantly reduced diarrhea associated with antibiotic use by 52%, cases of acute diarrhea from
various causes by
34% and the risk
of traveler’s
diarrhea by 8%.

FAST FACT

Did you know that more than 70% of your immune system can be found within your digestive system?

One Simple Solution Your digestive tract contains billions of "good" bacteria (about 3 pounds of it), and maintaining adequate amounts of this bacteria is essential to good health. Since good bacteria are constantly being killed off by stress, poor diet, toxins and pharmaceutical drugs, it is an absolute necessity that you replenish the good bacteria by adding probiotics to your diet. Probiotics, which literally means “for life”, are the beneficial bacteria that keep you healthy, strong and youthful. Research shows that probiotics can revitalize digestion while providing a vast range of body-wide benefits such as helping reduce the growth of harmful bacteria and promoting a healthy digestive system. Further, they provide widespread benefits including alleviating unpleasant symptoms of antibiotics, helping to manage inflammation, promoting urinary health, boosting energy levels and fostering a healthy immune system. But, what is the best and most affordable way to get a healthy dose of probiotics?

The Smartest Way to Get Your Daily Dose By now you have probably seen commercials on TV for speciality probiotic yogurts that claim to help regulate your digestive tract. What you may not be aware of is that these yogurts only contain a very small amount of probiotics — not nearly enough to provide you with long-term digestive relief. And if you were looking to get your probiotics from the regular yogurt on your grocery store's shelves, you’d have to eat substantial quantities on a daily basis. For example, you would have to consume at least 10 cups of yogurt each day to get any noticeable results. Other products that are marketed as being good sources of probiotics, such as nutrition bars, cereal and drinks, usually contain insignificant amounts of live probiotics and are not advised. Plus most of these products are packed with calories and sugar. Finally, many probiotic products contain only one strain of bacteria, which has been found to be only partially beneficial since your digestive tract contains and requires multiple strains.

According to Stop Aging Now, a leading authority on digestive health, taking a specially manufactured probiotic supplement is the most reliable, convenient and affordable way to get effective doses of beneficial bacteria, but you need to make sure you choose your supplement wisely.

Amy D. from Hurricane, WV

"It made a dramatic difference in my symptoms within 3 days!"

LEARN WHAT AMY'S
SECRET IS

How to Avoid Wasting Your Money Probiotic supplements contain living organisms and most brands must be kept refrigerated from the time of manufacture until you consume them to ensure that they remain effective. This, however, is impossible to guarantee. For instance, even if you buy your probiotic from the refrigerated section of the store, can you be absolutely sure it was refrigerated in the delivery truck, on the loading dock, in the warehouse, etc? Most likely, there is at least one time between the manufacturing facility and the store shelf where the probiotic supplement is not refrigerated, even if it is cold when you buy it. This means that most probiotics are literally dead weight by the time they make it inside your body. It is for this reason that most experts recommend taking a probiotic that has been made using an advanced technology called Heat Stabilization Processing (HSP) which makes refrigeration unnecessary. Unfortunately, few probiotics are made with this advanced technique.

Active Cultures in Heat Stabilized Probiotics
vs. Non-Heat Stabilized Probiotics Note: The intestinal tract needs at least 8 billion CFU to benefit from a probiotic supplement

Prebiotics…Without Them, Probiotics Just Don’t Work Something else to look for in any probiotic supplement is the inclusion of prebiotics, which are plant based compounds that stimulate the growth and effectiveness of the friendly bacteria. Two of the most effective prebiotics are inulin, a form of soluble fiber, and short-chain fructooligosaccharides (FOS) — which act as "food" for the good bacteria, stimulating their growth, without promoting the growth of harmful organisms. Due to their expensive nature, prebiotics are often left out of most probiotic formulas. This is extremely unfortunate since most experts agree they greatly enhance the overall effectiveness of probiotic supplements. Finding an affordable probiotic formula that contains prebiotics is easier than you think. Click here to learn more.