Iodine — Why You Need It; Why You Can’t Live Without It
Some of you must
wonder why we have focused on Iodine so much.
The answer is
very simple and comes in three parts:
-
Iodine is an essential nutrient; essential to wellness.
-
Iodine deficiency is rampant in the US
-
Iodine deficiency is ridiculously simple to cure
From the
American Thyroid Association:
The thyroid gland is a butterfly-shaped endocrine gland that is
normally located in the lower front of the neck. The thyroid’s job
is to make thyroid hormone, which is secreted into the blood and
then carried to every tissue in the body. Thyroid hormone is
essential to help each cell in each tissue and organ to work right.
For example, thyroid hormone helps the body use energy, stay warm,
and keep the brain, heart, muscles, and other organs working as they
should.
Let me
emphasize: The thyroid’s job is to make thyroid hormone, which is
secreted into the blood and then carried to every tissue in the
body.
That hormone is
called thyroxine and it contains 4 iodine atoms. Without iodine,
your body will not function properly, period.
From the
World Health Organization:
Iodine Deficiency is the world’s most prevalent – yet easily
preventable – cause of brain damage. Today we are on the verge of
eliminating it – an achievement that will be hailed as a major
public health triumph, ranking together with smallpox and
poliomyelitis.
Iodine deficiency disorders (IDD) jeopardize children’s mental
health – often their very lives. They start before birth. Serious
iodine deficiency during pregnancy may result in stillbirths,
abortions and congenital abnormalities such as cretinism, a grave,
irreversible form of mental retardation that affects people living
in iodine-deficient areas of Africa and Asia.
However, of far greater global and economic significance is IDD’s
less visible, yet more pervasive, level of mental impairment that
lowers intellectual prowess at home, at school and at work.
Dr Brownstein’s
book should be in every home in the land. Not only does he show how
deficient we all are, he points out symptoms (results) of this
deficiency, gives real human examples of this deficiency, outlines
those things that cause us to be deficient, gives real human
examples of how health improves when the body gets enough iodine,
and touches on new research in the field on iodine and especially,
iodine in fighting cancers (especially breast cancer).
Of all the elements known so far to be essential for human health,
iodine is the most misunderstood and the most feared. Yet, iodine is
the safest of all the essential trace elements, being the only one
that can be administered safely for long periods of time to large
numbers of patients in daily amounts as high as 100,000 times the
RDA. However, this safety record only applies to inorganic,
nonradioactive forms of iodine.
Some organic iodine containing drugs are extremely toxic and
prescribed by physicians. The severe side effects of these drugs are
blamed on inorganic iodine although studies have clearly
demonstrated that it is the whole molecule that is toxic, not the
iodine released from it.
The daily dosage
of Iodine, the most optimal dosage, is between 12.5 mg and 50 mg.
Iodine is stored in the body, and it can take nearly a year taking
12.5 mg per day to get the body’s levels up to sufficiency.
Brownstein also
shows us a few things that will lower our iodine levels, such as
pastas and breads, chlorinated water, diets deficient in fish
(vegan, vegetarian diets), and salt restricted diets.
I really hate to
give away the meat of a book I was sent to review (why should anyone
buy the book?), but you can read more about Brownstein’s book here:
http://www.mbschachter.com/Iodine.htm
Here is a
paragraph from this website:
The commonly accepted medical opinion is that iodine’s only role in
the body is to help make thyroid hormones. Although this is an
extremely important function, Abraham demonstrates that the role of
iodine in the body goes far beyond its function of making thyroid
hormones. Other possible functions include: helping to regulate
moods, preventing cancer (especially in breasts, ovaries, uterus,
prostate and thyroid gland), preventing and treating fibrocystic
breasts in women, helping to regulate blood pressure, helping to
regulate blood sugar and prevent and treat diabetes, and helping to
prevent abnormal cardiac rhythms. For example, Japanese women, who
have one of the lowest breast cancer rates in the world, ingest more
than 13 mg of iodine daily from seaweed without suffering any
adverse consequences. He further demonstrates that iodine tends to
be antibacterial, antiviral, antiparasitic, and antifungal and that
it enhances immune function. Furthermore, he suggests that
suboptimal iodine intake may contribute to various thyroid
abnormalities commonly seen today, including hypothyroidism
(underactive), hyperthyroidism (overactive) and autoimmune
inflammation of the thyroid (Hashimoto’s Disease).
One cancer
overlooked above that seems to be related to an iodine deficiency is
endometrial cancer.
Iodine is
Antibacterial, antiviral, antifungal, antiparasitic, antiinflamatory
when it comes to preventing Hashimot’s Disease, or autoimmune
inflammation.
Though iodine is
best known to affect our metabolism, its functions are far and
varied:
…
it helps to regulate moods, preventing cancer (especially in
breasts, ovaries, uterus, prostate and thyroid gland), preventing
and treating fibrocystic breasts in women, helping to regulate blood
pressure, helping to regulate blood sugar and prevent and treat
diabetes, and helping to prevent abnormal cardiac rhythms.
[http://content.nejm.org/cgi/content/abstract/332/9/562]
From Dr. David
Brownstein’s book Iodine: Why You Need It; Why You Can’t Live
Without It:
Of all the elements known so far to be essential for human health,
iodine is the most misunderstood and the most feared. Yet, iodine is
the safest of all the essential trace elements, being the only one
that can be administered safely for long periods of time to large
numbers of patients in daily amounts as high as 100,000 times the
RDA. However, this safety record only applies to inorganic,
nonradioactive forms of iodine.
Some organic iodine containing drugs are extremely toxic and
prescribed by physicians. The severe side effects of these drugs are
blamed on inorganic iodine although studies have clearly
demonstrated that it is the whole molecule that is toxic, not the
iodine released from it.
Dr Browstein
outlines a laundry list of disorders treated with iodine:
·
Breast
Disease
·
Dupuytren’s Contracture
·
Excess
Mucous Production
·
Fatigue
·
Fibrocystic Breasts
·
Hemorrhoids
·
Headaches and Migraine
·
Headaches
·
Keloids
·
Ovarian Cysts
·
Parotid Duct Stones
·
Peyronie’s
·
Sebaceous Cysts
·
Thyroid Disorders
·
Cancers (breast, ovarian, thyroid, prostate)
Now we get to
the controversial part: how to take Iodine.
Dr Abraham
invented a form he’s using both in his studies and with his patients
that is called Iodoral which contains 5 mg iodine and 7.5 mg iodide
as the potassium salt (which just happens to be the optimum ratio of
iodine to iodide that Abraham has found in his research). To reach a
“full load” of iodine, Abraham loads his patients with 4 Iodoral
tablets and 8 drops of Lugol’s solution for a three month period.
This MUST be
done under a doctor’s supervision, because once you reach your “full
load” just three drops of Lugol’s solution can be toxic.
Some physicians
recommend potassium iodide, but this does not contain Abraham’s
ration of iodine to iodide. However, potassium iodide has been used
with great success in helping to open clogged arteries, cure bladder
infections, eliminate (or reduce) ovarian cysts, diminish keloids
(raised pinkish scar tissue at the site of an injury; results from
excessive tissue repair), loosen thick bronchial phlegm, help in
reducing (and curing, at times) Peyronie's Disease (painful
erections, or a bending of the penis during erection) and
Dupuytren’s contracture (rare hand deformity in which the connective
tissue (fascia) under the skin of the palm thickens and scars; knots
(nodes) and cords of tissue form under the skin, often pulling one
or more of the fingers into a bent (contracted) position), and
finally its original use that many who have served in the military
will remember, to disinfect water.
I’m not sure how
many physicians are privy to testing for proper iodine sufficiency
or how many know the hazards. I’ve discovered that adding iodine to
the body chases certain minerals out of the body. This is something
I’m going to have to research further. But finding a physician,
naturopath, or nutritionist (dieticians know squat about iodine) is
up to you.
Finally, there
is Magnascent. This product has not been tested by the FDA, nor has
it had many clinical studies. However, we have been following some
clinical studies in Israel and in Africa,
and so far, there have been some great results. Ten drops a day is
not even close to the amount required in your body, but it will add
up over a period of time. It’s best to add this to water first thing
in the morning.
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